7 Weight Loss Challenges and How to Overcome Them

As many of you know, I've been really dedicated to changing  my physical health and leading a healthier lifestyle. It's definitely changed me emotionally, physically, and mentally as an individual. Losing weight and staying fit takes a lot of commitment, motivation, and time. Sometimes we struggle with many challenges along the way.

I was really excited when I received the opportunity to write for one of my favorite online website, Allwomenstalk, as a guest writer. I wanted to share my struggles with women all around the world and provide some tips on how to overcome them. Click here to read the full article featured in the health section for AWS.